get a zen life

get a zen life

Working to develop a healthy body and a healthy mind.

I wish I had this view this morning. My only salvation was coffee. Lots and lots of coffee.

I wish I had this view this morning. My only salvation was coffee. Lots and lots of coffee.

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It’s been a busy two weeks on the work front. I’ve missed my last two days of walking so I have to make up for it tomorrow. On a positive note, I ordered a Garmin Forerunner 10 for intervals when I start running and a teal pair of Nike Free Run 5.0+ from runningwarehouse.com. Can’t wait to get them. 

It’s been a busy two weeks on the work front. I’ve missed my last two days of walking so I have to make up for it tomorrow. On a positive note, I ordered a Garmin Forerunner 10 for intervals when I start running and a teal pair of Nike Free Run 5.0+ from runningwarehouse.com. Can’t wait to get them. 

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Honestly, been super busy with my current place of employment which I have now decided is going to eventually (hopefully soon) be my previous place of employment. And, well, I’ve been on a 3 week walking plan to start running. I completed my third week! I can’t believe I have done this for 3 weeks straight and have not given up. lol

Honestly, been super busy with my current place of employment which I have now decided is going to eventually (hopefully soon) be my previous place of employment. And, well, I’ve been on a 3 week walking plan to start running. I completed my third week! I can’t believe I have done this for 3 weeks straight and have not given up. lol

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This is hilarious. The Buddha Patch. lol

This is hilarious. The Buddha Patch. lol

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Einstein was ripped. 

Einstein was ripped. 

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My Workout For Saturday May 04

I earned 430 points for my workout on Fitocracy!


  • Walking +178 pts

    • 0:43:58 || 3 mi || 14:48 min/mi || light hills (+173 pts)
    • flat (+5 pts)
    • Nice walk but my right glut was being a pain in the butt….literally.
  • Yin Yoga +252 pts

    • 1:04:50 (+252 pts)
    • A little yoga mixed with a little therapy. I love Yin.

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

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My Workout For Saturday May 04

I earned 169 points for my workout on Fitocracy!


  • Walking +169 pts

    • 0:43:58 || 3 mi || 14:48 min/mi || light hills (+169 pts)
    • Nice walk but my right glut was being a pain in the butt….literally.

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Comments
Fun! Teressa said in the WTF - Welcome to Fitocracy group:Does knitting count as a workout? My fingers are killing me. (via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Fun! Teressa said in the WTF - Welcome to Fitocracy group:

Does knitting count as a workout? My fingers are killing me.

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

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