This is hilarious. The Buddha Patch. lol
Working to develop a healthy body and a healthy mind.
Ultimate Yogi Day 4 Detox. I have been glued to the television watching the goings on in Boston. It took sheer willpower to get on the mat today. I did this one and then at a small pizza. I don’t think that is how this is supposed to go. It was homemade vegetarian pizza so that should stand for something. :)
Day 2 of the Ultimate Yogi program.I had to do Cardio. I can’t believe how out of shape i am. I have zero upper body strength. I am gonna hurt tomorrow. I have also not incorporated the meditation yet. I honestly get board with it but I know it needs to be done. Tomorrow is Strength. Again, I think I am gonna get my ass kicked on the yoga mat.